Nathan Pamma 10:05 row
2,049m
Meters
10:05.0
Time
2:27.6
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
November 08, 2018 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,049m | 2:27.6 | 109 | 674 | 17 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 |
| 10:05.0 | 14m | 2:58.5 | 61 | 511 |