Nathan Pamma 10:06 row
2,032m
Meters
10:06.4
Time
2:29.2
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 14 |
November 10, 2018 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,032m | 2:29.2 | 105 | 662 | 14 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 17 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 10:06.4 | 22m | 2:25.4 | 114 | 691 | 9 |