Nathan Pamma 1:00:05 row
13,575m
Meters
1:00:05.5
Time
2:12.7
Pace
813
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
November 10, 2018 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 13,575m | 2:12.7 | 149 | 814 | 17 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 19 |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 18 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 17 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 17 |
| 50:00.0 | 2,254m | 2:13.0 | 148 | 810 | 18 |
| 1:00:00.0 | 2,219m | 2:15.1 | 142 | 787 | 17 |
| 1:00:05.5 | 16m | 2:51.8 | 69 | 537 |