Nathan Pamma 5:03 row
982m
Meters
5:03.4
Time
2:34.4
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
November 11, 2018 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 982m | 2:34.4 | 95 | 626 | 17 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 17 |
| 5:03.4 | 8m | 3:32.5 | 36 | 425 |