Nathan Pamma 47:49 row
11,513m
Meters
47:49.4
Time
2:04.6
Pace
733
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
November 11, 2018 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.4 | 11,513m | 2:04.6 | 181 | 922 | 18 |
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 19 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 19 |
| 30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 18 |
| 40:00.0 | 2,374m | 2:06.3 | 173 | 896 | 17 |
| 47:49.4 | 1,962m | 1:59.6 | 204 | 1003 | 20 |