Nathan Pamma 47:49 row
11,513
Meters
47:49.4
Time
2:04.6
Pace
733
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
November 11, 2018 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:49.4 | 11,513 | 2:04.6 | 181 | 919 | 733 | 18 |
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 154 | 19 |
| 20:00.0 | 2,400 | 2:05.0 | 179 | 912 | 152 | 19 |
| 30:00.0 | 2,368 | 2:06.6 | 172 | 888 | 148 | 18 |
| 40:00.0 | 2,374 | 2:06.3 | 173 | 894 | 149 | 17 |
| 47:49.4 | 1,962 | 1:59.6 | 204 | 997 | 130 | 20 |