Nathan Pamma 10:06 row
2,093m
Meters
10:06.1
Time
2:24.7
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 15 |
November 12, 2018 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,093m | 2:24.7 | 115 | 696 | 15 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 |
| 10:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |