Nathan Pamma 3:15 row
567m
Meters
3:15.5
Time
2:52.3
Pace
29
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 15 |
November 12, 2018 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.5 | 567m | 2:52.3 | 68 | 535 | 15 |
| 3:15.5 | 567m | 2:52.3 | 68 | 535 | 15 |