Nathan Pamma 5:01 row
1,042m
Meters
5:01.5
Time
2:24.6
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
November 14, 2018 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,042m | 2:24.6 | 116 | 697 | 18 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 5:01.5 | 3m | 4:10.0 | 22 | 377 |