Nathan Pamma 36:22 row
9,013m
Meters
36:22.7
Time
2:01.0
Pace
592
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
November 14, 2018 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:22.7 | 9,013m | 2:01.0 | 197 | 978 | 20 |
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 20 |
| 20:00.0 | 2,452m | 2:02.3 | 191 | 957 | 20 |
| 30:00.0 | 2,462m | 2:01.8 | 193 | 965 | 20 |
| 36:22.7 | 1,659m | 1:55.3 | 228 | 1085 | 23 |