Nathan Pamma 36:22 row
9,013
Meters
36:22.7
Time
2:01.0
Pace
592
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
November 14, 2018 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:22.7 | 9,013 | 2:01.0 | 197 | 978 | 592 | 20 |
| 10:00.0 | 2,441 | 2:02.9 | 189 | 948 | 158 | 20 |
| 20:00.0 | 2,452 | 2:02.3 | 191 | 957 | 159 | 20 |
| 30:00.0 | 2,462 | 2:01.8 | 193 | 965 | 160 | 20 |
| 36:22.7 | 1,659 | 1:55.3 | 228 | 1085 | 115 | 23 |