Nathan Pamma 50:05 row
11,702m
Meters
50:05.3
Time
2:08.4
Pace
723
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
November 22, 2018 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.3 | 11,702m | 2:08.4 | 165 | 868 | 19 |
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 20 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 19 |
| 30:00.0 | 2,321m | 2:09.2 | 162 | 857 | 19 |
| 40:00.0 | 2,294m | 2:10.7 | 156 | 838 | 19 |
| 50:00.0 | 2,322m | 2:09.1 | 162 | 858 | 19 |
| 50:05.3 | 16m | 2:45.6 | 77 | 565 |