Nathan Pamma 5:02 row
1,069m
Meters
5:02.9
Time
2:21.6
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
November 23, 2018 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 1,069m | 2:21.6 | 123 | 723 | 18 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 5:02.9 | 7m | 3:27.1 | 39 | 435 |