Nathan Pamma 44:59 row
11,022
Meters
44:59.4
Time
2:02.4
Pace
716
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
December 02, 2018 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.4 | 11,022 | 2:02.4 | 191 | 954 | 716 | 19 |
| 10:00.0 | 2,449 | 2:02.4 | 190 | 954 | 159 | 20 |
| 20:00.0 | 2,425 | 2:03.7 | 185 | 936 | 156 | 19 |
| 30:00.0 | 2,441 | 2:02.9 | 189 | 948 | 158 | 19 |
| 40:00.0 | 2,399 | 2:05.0 | 179 | 912 | 152 | 18 |
| 44:59.4 | 1,308 | 1:54.4 | 233 | 1094 | 91 | 21 |