Nathan Pamma 35:05 row
8,549m
Meters
35:05.0
Time
2:03.1
Pace
551
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 16 |
December 05, 2018 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.0 | 8,549m | 2:03.1 | 188 | 945 | 16 |
| 10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 20 |
| 20:00.0 | 2,425m | 2:03.7 | 185 | 936 | 20 |
| 30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 18 |
| 35:05.0 | 1,235m | 2:03.4 | 186 | 939 | 9 |