Nathan Pamma 44:37 row
10,010m
Meters
44:37.4
Time
2:13.7
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
December 17, 2018 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.4 | 10,010m | 2:13.7 | 146 | 803 | 17 |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 19 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 17 |
| 30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 17 |
| 40:00.0 | 2,161m | 2:18.8 | 131 | 750 | 17 |
| 44:37.4 | 1,026m | 2:15.1 | 142 | 787 | 16 |