Nathan Pamma 27:39 row
6,207m
Meters
27:39.9
Time
2:13.7
Pace
368
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
January 13, 2019 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.9 | 6,207m | 2:13.7 | 146 | 803 | 17 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 17 |
| 27:39.9 | 580m | 2:17.8 | 134 | 759 | 16 |