Nathan Pamma 27:39 row

6,207

Meters

27:39.9

Time

2:13.7

Pace

368

Calories

Average Watts146
Calories Per Hour803
Stroke Rate17

January 13, 2019 17:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:39.9 6,207 2:13.7 146 803 368 17
5:00.0 1,142 2:11.3 154 831 69 19
10:00.0 1,149 2:10.5 157 841 70 18
15:00.0 1,128 2:12.9 149 812 67 18
20:00.0 1,109 2:15.2 141 786 65 17
25:00.0 1,098 2:16.6 137 772 64 17
27:39.9 580 2:17.8 134 759 33 16