Nathan Pamma 10000m row
10,000
Meters
37:38.9
Time
1:52.9
Pace
710
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 21 |
January 24, 2019 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:38.9 | 10,000 | 1:52.9 | 243 | 1136 | 21 |
| 7:35.1 | 2,000 | 1:53.7 | 238 | 1117 | 21 |
| 7:33.6 | 4,000 | 1:53.4 | 240 | 1126 | 21 |
| 7:30.9 | 6,000 | 1:52.7 | 244 | 1140 | 21 |
| 7:31.5 | 8,000 | 1:52.8 | 243 | 1137 | 21 |
| 7:27.8 | 10,000 | 1:51.9 | 249 | 1158 | 21 |