Nathan Pamma 10000m row
10,000m
Meters
37:55.3
Time
1:53.7
Pace
704
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 21 |
January 31, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.3 | 10,000m | 1:53.7 | 238 | 1118 | 21 |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 21 |
| 7:39.2 | 4,000m | 1:54.8 | 231 | 1096 | 21 |
| 7:38.2 | 6,000m | 1:54.5 | 233 | 1101 | 21 |
| 7:36.1 | 8,000m | 1:54.0 | 236 | 1112 | 21 |
| 7:21.7 | 10,000m | 1:50.4 | 260 | 1194 | 22 |