Nathan Pamma 1x6000m/1:30r row
6,000m
Meters
23:45.9
Time
1:58.8
Pace
403
Calories
| Rest Distance | 243m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,243m |
| Overall Time | 25:15.9 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
February 21, 2019 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.9 | 6,000m | 1:58.8 | 209 | 1017 | 18 | |
| 23:45.9 | 6,000m | 1:58.8 | 209 | 1017 | 18 | |
| r243m |