Nathan Pamma 10000m row
10,000
Meters
37:22.6
Time
1:52.1
Pace
718
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 21 |
February 28, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:22.6 | 10,000 | 1:52.1 | 248 | 1154 | 21 |
| 7:30.5 | 2,000 | 1:52.6 | 245 | 1143 | 22 |
| 7:31.7 | 4,000 | 1:52.9 | 243 | 1136 | 22 |
| 7:31.6 | 6,000 | 1:52.9 | 243 | 1137 | 21 |
| 7:30.6 | 8,000 | 1:52.6 | 245 | 1142 | 21 |
| 7:18.1 | 10,000 | 1:49.5 | 266 | 1216 | 22 |