Nathan Pamma 42:02 row
10,011
Meters
42:02.0
Time
2:05.9
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
March 01, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:02.0 | 10,011 | 2:05.9 | 175 | 902 | 630 | 18 |
| 10:00.0 | 2,438 | 2:03.0 | 188 | 946 | 157 | 19 |
| 20:00.0 | 2,422 | 2:03.8 | 184 | 933 | 155 | 19 |
| 30:00.0 | 2,362 | 2:07.0 | 171 | 887 | 147 | 18 |
| 40:00.0 | 2,326 | 2:08.9 | 163 | 861 | 143 | 18 |
| 42:02.0 | 464 | 2:11.4 | 154 | 830 | 28 | 17 |