Nathan Pamma 10000m row
10,000m
Meters
36:53.6
Time
1:50.6
Pace
728
Calories
Average Watts | 258 |
---|---|
Calories Per Hour | 1188 |
Stroke Rate | 22 |
March 10, 2019 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:53.6 | 10,000m | 1:50.6 | 258 | 1188 | 22 |
7:31.6 | 2,000m | 1:52.9 | 243 | 1137 | 22 |
7:23.8 | 4,000m | 1:50.9 | 256 | 1181 | 22 |
7:20.1 | 6,000m | 1:50.0 | 263 | 1204 | 22 |
7:21.7 | 8,000m | 1:50.4 | 260 | 1194 | 22 |
7:16.4 | 10,000m | 1:49.1 | 270 | 1227 | 23 |