Nathan Pamma 1x6000m/1:30r row
6,000m
Meters
23:42.3
Time
1:58.5
Pace
404
Calories
| Rest Distance | 5,996m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 11,996m |
| Overall Time | 25:12.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
March 12, 2019 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.3 | 6,000m | 1:58.5 | 210 | 1023 | 18 | |
| 23:42.3 | 6,000m | 1:58.5 | 210 | 1023 | 18 | |
| r5,996m |