Nathan Pamma 10000m row
10,000m
Meters
37:23.2
Time
1:52.1
Pace
716
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 22 |
March 24, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:23.2 | 10,000m | 1:52.1 | 248 | 1153 | 22 |
| 7:34.3 | 2,000m | 1:53.5 | 239 | 1122 | 22 |
| 7:34.3 | 4,000m | 1:53.5 | 239 | 1122 | 22 |
| 7:29.9 | 6,000m | 1:52.4 | 246 | 1146 | 22 |
| 7:28.6 | 8,000m | 1:52.1 | 248 | 1153 | 22 |
| 7:16.1 | 10,000m | 1:49.0 | 270 | 1229 | 22 |