Nathan Pamma 22:29 row
6,013m
Meters
22:29.2
Time
1:52.1
Pace
430
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 22 |
March 29, 2019 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.2 | 6,013m | 1:52.1 | 248 | 1153 | 22 |
| 7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 22 |
| 15:00.3 | 2,000m | 1:52.1 | 248 | 1153 | 22 |
| 22:24.9 | 2,000m | 1:51.1 | 255 | 1177 | 22 |
| 22:29.3 | 13m | 2:49.2 | 72 | 548 |