Nathan Pamma 12000m row
12,000m
Meters
47:11.0
Time
1:57.9
Pace
811
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 18 |
April 04, 2019 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.0 | 12,000m | 1:57.9 | 213 | 1033 | 18 |
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 18 |
| 7:55.1 | 4,000m | 1:58.7 | 209 | 1018 | 18 |
| 7:52.6 | 6,000m | 1:58.1 | 212 | 1030 | 18 |
| 7:53.4 | 8,000m | 1:58.3 | 211 | 1026 | 18 |
| 7:49.3 | 10,000m | 1:57.3 | 217 | 1045 | 18 |
| 7:46.2 | 12,000m | 1:56.5 | 221 | 1060 | 18 |