Nathan Pamma 10000m row
10,000
Meters
37:46.9
Time
1:53.3
Pace
708
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 21 |
April 11, 2019 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:46.9 | 10,000 | 1:53.3 | 240 | 1124 | 708 | 21 |
| 7:35.6 | 2,000 | 1:53.9 | 237 | 1114 | 141 | 21 |
| 7:35.5 | 4,000 | 1:53.8 | 237 | 1114 | 141 | 22 |
| 7:34.4 | 6,000 | 1:53.6 | 239 | 1117 | 141 | 21 |
| 7:35.6 | 8,000 | 1:53.9 | 237 | 1114 | 141 | 21 |
| 7:25.8 | 10,000 | 1:51.4 | 253 | 1162 | 144 | 21 |