Nathan Pamma 10000m row
10,000
Meters
37:47.6
Time
1:53.3
Pace
707
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 21 |
April 17, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:47.6 | 10,000 | 1:53.3 | 240 | 1126 | 707 | 21 |
| 7:34.1 | 2,000 | 1:53.5 | 239 | 1123 | 141 | 22 |
| 7:35.4 | 4,000 | 1:53.8 | 237 | 1116 | 141 | 21 |
| 7:34.7 | 6,000 | 1:53.6 | 238 | 1120 | 141 | 21 |
| 7:34.5 | 8,000 | 1:53.6 | 239 | 1121 | 141 | 21 |
| 7:28.9 | 10,000 | 1:52.2 | 248 | 1152 | 143 | 21 |