Nathan Pamma 25:43 row
6,000
Meters
25:43.5
Time
2:08.6
Pace
404
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
April 22, 2019 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.5 | 6,000 | 2:08.6 | 164 | 866 | 18 |
| 11:54.2 | 3,000 | 1:59.0 | 208 | 1014 | 18 |
| 23:42.5 | 3,000 | 1:58.0 | 213 | 1032 | 18 |
| 25:43.6 |