Nathan Pamma 1:05:33 row
15,010m
Meters
1:05:33.2
Time
2:11.0
Pace
911
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 16 |
April 28, 2019 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:33.2 | 15,010m | 2:11.0 | 156 | 835 | 16 |
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 18 |
| 20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 17 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 17 |
| 40:00.0 | 2,245m | 2:13.6 | 147 | 804 | 16 |
| 50:00.0 | 2,254m | 2:13.0 | 148 | 810 | 17 |
| 1:00:00.0 | 2,265m | 2:12.4 | 151 | 818 | 17 |
| 1:05:33.2 | 1,272m | 2:10.9 | 156 | 836 | 16 |