Nathan Pamma 10000m row
10,000
Meters
36:57.8
Time
1:50.8
Pace
727
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 21 |
May 01, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:57.8 | 10,000 | 1:50.8 | 257 | 1183 | 21 |
| 7:27.8 | 2,000 | 1:51.9 | 249 | 1158 | 22 |
| 7:25.2 | 4,000 | 1:51.3 | 254 | 1173 | 22 |
| 7:24.1 | 6,000 | 1:51.0 | 256 | 1180 | 22 |
| 7:24.6 | 8,000 | 1:51.1 | 255 | 1177 | 21 |
| 7:16.1 | 10,000 | 1:49.0 | 270 | 1229 | 22 |