Nathan Pamma 44:01 row
10,007
Meters
44:01.7
Time
2:11.9
Pace
604
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
May 06, 2019 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.7 | 10,007 | 2:11.9 | 152 | 823 | 17 |
| 10:00.0 | 2,349 | 2:07.7 | 168 | 878 | 18 |
| 20:00.0 | 2,265 | 2:12.4 | 151 | 818 | 17 |
| 30:00.0 | 2,217 | 2:15.3 | 141 | 786 | 17 |
| 40:00.0 | 2,219 | 2:15.1 | 142 | 787 | 17 |
| 44:01.7 | 957 | 2:06.2 | 174 | 898 | 17 |