Nathan Pamma 10000m row
10,000m
Meters
38:01.4
Time
1:54.0
Pace
701
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 20 |
May 09, 2019 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:01.4 | 10,000m | 1:54.0 | 236 | 1111 | 20 |
| 7:40.6 | 2,000m | 1:55.1 | 229 | 1088 | 20 |
| 7:36.9 | 4,000m | 1:54.2 | 235 | 1108 | 21 |
| 7:36.2 | 6,000m | 1:54.0 | 236 | 1111 | 20 |
| 7:36.6 | 8,000m | 1:54.1 | 235 | 1109 | 20 |
| 7:31.1 | 10,000m | 1:52.7 | 244 | 1139 | 20 |