Nathan Pamma 19:01 row
5,042m
Meters
19:01.6
Time
1:53.2
Pace
357
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 21 |
May 14, 2019 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.6 | 5,042m | 1:53.2 | 241 | 1130 | 21 |
| 7:32.6 | 2,000m | 1:53.1 | 242 | 1131 | 21 |
| 15:04.1 | 2,000m | 1:52.8 | 243 | 1137 | 21 |
| 19:01.6 | 1,042m | 1:53.9 | 236 | 1113 | 21 |