Nathan Pamma 10000m row
10,000m
Meters
39:29.5
Time
1:58.4
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
May 26, 2019 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.5 | 10,000m | 1:58.4 | 210 | 1024 | 20 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 20 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 20 |
| 7:57.4 | 6,000m | 1:59.3 | 206 | 1008 | 20 |
| 7:52.8 | 8,000m | 1:58.2 | 212 | 1029 | 20 |
| 7:41.8 | 10,000m | 1:55.4 | 227 | 1082 | 20 |