Nathan Pamma 12000m row
12,000m
Meters
47:54.6
Time
1:59.7
Pace
797
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 17 |
June 08, 2019 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:54.6 | 12,000m | 1:59.7 | 204 | 1001 | 17 |
| 12:03.0 | 3,000m | 2:00.5 | 200 | 988 | 17 |
| 11:59.2 | 6,000m | 1:59.8 | 203 | 999 | 18 |
| 11:58.4 | 9,000m | 1:59.7 | 204 | 1001 | 17 |
| 11:54.0 | 12,000m | 1:59.0 | 208 | 1014 | 18 |