Nathan Pamma 10000m row
10,000m
Meters
38:48.7
Time
1:56.4
Pace
685
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
June 13, 2019 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.7 | 10,000m | 1:56.4 | 222 | 1063 | 20 |
| 7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 20 |
| 7:47.5 | 4,000m | 1:56.8 | 219 | 1054 | 20 |
| 7:46.2 | 6,000m | 1:56.5 | 221 | 1060 | 20 |
| 7:47.1 | 8,000m | 1:56.7 | 220 | 1056 | 20 |
| 7:39.6 | 10,000m | 1:54.9 | 231 | 1094 | 20 |