Nathan Pamma 10000m row
10,000m
Meters
37:55.5
Time
1:53.7
Pace
704
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 21 |
June 23, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.5 | 10,000m | 1:53.7 | 238 | 1117 | 21 |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 21 |
| 7:35.4 | 4,000m | 1:53.8 | 237 | 1116 | 21 |
| 7:32.1 | 6,000m | 1:53.0 | 242 | 1134 | 21 |
| 7:35.1 | 8,000m | 1:53.7 | 238 | 1117 | 21 |
| 7:33.4 | 10,000m | 1:53.3 | 240 | 1127 | 21 |