Nathan Pamma 1:02:57 row
14,326m
Meters
1:02:57.3
Time
2:11.8
Pace
867
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
July 06, 2019 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:57.3 | 14,326m | 2:11.8 | 153 | 825 | 17 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 17 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 17 |
| 30:00.0 | 2,201m | 2:16.3 | 138 | 775 | 17 |
| 40:00.0 | 2,244m | 2:13.6 | 146 | 804 | 17 |
| 50:00.0 | 2,247m | 2:13.5 | 147 | 806 | 17 |
| 1:00:00.0 | 2,311m | 2:09.8 | 160 | 850 | 18 |
| 1:02:57.3 | 801m | 1:50.6 | 258 | 1188 | 23 |