Nathan Pamma 25:39 row
6,609m
Meters
25:39.1
Time
1:56.4
Pace
453
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
July 27, 2019 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.1 | 6,609m | 1:56.4 | 222 | 1063 | 20 |
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 20 |
| 15:36.1 | 2,000m | 1:56.8 | 220 | 1055 | 20 |
| 23:22.9 | 2,000m | 1:56.7 | 220 | 1057 | 20 |
| 25:39.2 | 609m | 1:51.9 | 250 | 1159 | 21 |