Nathan Pamma 42:16 row
10,007m
Meters
42:16.7
Time
2:06.7
Pace
627
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
August 04, 2019 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.7 | 10,007m | 2:06.7 | 172 | 891 | 18 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 18 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 18 |
| 30:00.0 | 2,329m | 2:08.8 | 164 | 863 | 18 |
| 40:00.0 | 2,446m | 2:02.6 | 190 | 952 | 18 |
| 42:16.7 | 594m | 1:55.0 | 230 | 1090 | 18 |