Nathan Pamma 12000m row
12,000m
Meters
47:55.5
Time
1:59.8
Pace
797
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
September 01, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.5 | 12,000m | 1:59.8 | 203 | 1000 | 18 |
| 12:11.3 | 3,000m | 2:01.8 | 193 | 965 | 18 |
| 12:02.1 | 6,000m | 2:00.3 | 201 | 991 | 18 |
| 11:52.6 | 9,000m | 1:58.7 | 209 | 1019 | 18 |
| 11:49.5 | 12,000m | 1:58.2 | 212 | 1028 | 18 |