Nathan Pamma 50:56 row
11,707m
Meters
50:56.6
Time
2:10.5
Pace
713
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
September 08, 2019 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:56.6 | 11,707m | 2:10.5 | 157 | 841 | 17 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 17 |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 17 |
| 30:00.0 | 2,285m | 2:11.2 | 155 | 832 | 17 |
| 40:00.0 | 2,286m | 2:11.2 | 155 | 832 | 17 |
| 50:00.0 | 2,294m | 2:10.7 | 156 | 838 | 18 |
| 50:56.6 | 271m | 1:44.4 | 307 | 1357 | 23 |