Nathan Pamma 12000m row
12,000m
Meters
47:30.4
Time
1:58.7
Pace
804
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
September 19, 2019 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.4 | 12,000m | 1:58.7 | 209 | 1019 | 18 |
| 11:52.9 | 3,000m | 1:58.8 | 209 | 1018 | 18 |
| 11:52.8 | 6,000m | 1:58.8 | 209 | 1018 | 18 |
| 11:56.1 | 9,000m | 1:59.3 | 206 | 1008 | 18 |
| 11:48.6 | 12,000m | 1:58.1 | 212 | 1031 | 18 |