Nathan Pamma 12000m row
12,000m
Meters
47:57.0
Time
1:59.8
Pace
796
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
September 26, 2019 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.0 | 12,000m | 1:59.8 | 203 | 999 | 18 |
| 11:56.4 | 3,000m | 1:59.4 | 206 | 1007 | 19 |
| 11:56.3 | 6,000m | 1:59.3 | 206 | 1007 | 18 |
| 12:02.4 | 9,000m | 2:00.4 | 201 | 990 | 18 |
| 12:01.9 | 12,000m | 2:00.3 | 201 | 991 | 18 |