Nathan Pamma 23:53 row
6,005m
Meters
23:53.8
Time
1:59.3
Pace
401
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 17 |
September 28, 2019 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.8 | 6,005m | 1:59.3 | 206 | 1007 | 17 |
| 11:57.6 | 3,000m | 1:59.6 | 205 | 1004 | 18 |
| 23:52.2 | 3,000m | 1:59.1 | 207 | 1013 | 18 |
| 23:53.8 | 5m | 2:40.0 | 85 | 594 |