Nathan Pamma 36:26 row
8,507
Meters
36:26.4
Time
2:08.5
Pace
526
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
October 10, 2019 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:26.4 | 8,507 | 2:08.5 | 165 | 866 | 526 | 18 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 138 | 18 |
| 20:00.0 | 2,303 | 2:10.2 | 158 | 840 | 140 | 18 |
| 30:00.0 | 2,334 | 2:08.5 | 165 | 864 | 144 | 18 |
| 36:26.4 | 1,591 | 2:01.4 | 195 | 968 | 104 | 20 |