Nathan Pamma 36:26 row
8,507m
Meters
36:26.4
Time
2:08.5
Pace
526
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
October 10, 2019 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:26.4 | 8,507m | 2:08.5 | 165 | 867 | 18 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 18 |
| 20:00.0 | 2,303m | 2:10.2 | 158 | 844 | 18 |
| 30:00.0 | 2,334m | 2:08.5 | 165 | 867 | 18 |
| 36:26.4 | 1,591m | 2:01.4 | 195 | 972 | 20 |