Nathan Pamma 10000m row
10,000m
Meters
37:56.4
Time
1:53.8
Pace
705
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 21 |
October 18, 2019 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:56.4 | 10,000m | 1:53.8 | 237 | 1116 | 21 |
| 7:34.8 | 2,000m | 1:53.7 | 238 | 1119 | 22 |
| 7:35.8 | 4,000m | 1:53.9 | 237 | 1114 | 22 |
| 7:35.6 | 6,000m | 1:53.9 | 237 | 1115 | 21 |
| 7:37.2 | 8,000m | 1:54.3 | 234 | 1106 | 21 |
| 7:32.9 | 10,000m | 1:53.2 | 241 | 1129 | 22 |