Nathan Pamma 34:53 row
8,146
Meters
34:53.1
Time
2:08.4
Pace
501
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
October 31, 2019 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:53.1 | 8,146 | 2:08.4 | 165 | 861 | 501 | 18 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 18 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 18 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 18 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 18 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 18 |
| 34:53.1 | 1,171 | 2:05.1 | 179 | 908 | 74 | 18 |