Nathan Pamma 12000m row
12,000m
Meters
46:25.9
Time
1:56.0
Pace
826
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 18 |
November 08, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:25.9 | 12,000m | 1:56.0 | 224 | 1070 | 18 |
| 11:41.9 | 3,000m | 1:56.9 | 219 | 1052 | 18 |
| 11:40.4 | 6,000m | 1:56.7 | 220 | 1057 | 18 |
| 11:35.3 | 9,000m | 1:55.8 | 225 | 1074 | 18 |
| 11:28.3 | 12,000m | 1:54.7 | 232 | 1097 | 18 |