Nathan Pamma 35:08 row
8,181m
Meters
35:08.1
Time
2:08.8
Pace
503
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 17 |
November 15, 2019 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.1 | 8,181m | 2:08.8 | 164 | 863 | 17 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 18 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 18 |
| 30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 18 |
| 35:08.1 | 1,199m | 2:08.4 | 165 | 867 | 12 |